A Doula CanSupport You Virtually.
Hands-on support is always wonderful, but what if your hospital doesn’t allow doulas to be there in person?
The good news is you can still have experienced, compassionate doula support virtually.
The most important part of having a doula is feeling prepared and empowered. Even when I haven’t been physically present for every moment, my clients have felt calm, confident, and ready because they knew what to expect and had someone they trusted to guide them.
One client emailed me at 8:27 p.m. to ask if she might be in early labor. By 9:06, she and her husband were already on their way to the hospital. I arrived just minutes before their baby was born. Later, she said, “I’m so glad you’re here – I couldn’t have done this without you!” When I reminded her I had only just walked in, she explained that the preparation we’d done together gave them the confidence to handle everything as a team, even when labor moved faster than anyone expected.
That’s the power of feeling supported and informed.
With virtual childbirth education and virtual labor support, you can have expert guidance no matter where you live. You’ll feel confident making decisions in the moment, understand which interventions are necessary and which may not be, and know you have a caring, knowledgeable doula available to answer questions and reassure you as labor unfolds.
If you are looking for even more support, you may also be interested in the Best of Both Worlds option. This unique program pairs you with both a newer doula who provides in-person care and an experienced doula who offers continuous virtual guidance before, during, and after your birth. It’s the perfect way to combine hands-on help with the expertise and calm presence of a seasoned professional, all for the same or less cost than hiring a doula alone.
If you and your partner already make a great team, my book 700 Babies can help you prepare together. You’ll learn which hospital protocols are optional, which are essential, and which may be potentially harmful to you or your baby.
If you’re ready to feel prepared and supported, I’d love to be your virtual doula.
Doulas and Childbirth Education Can Save You Money.
Having a doula by your side during labor can significantly reduce the chances of needing a surgical birth. Research shows that doula support can lower the likelihood of a cesarean by 40 to 60 percent.
The cost of a C-section is often much higher than many people realize. Your out-of-pocket expenses may include your co-payment for the surgery itself, fees for the anesthesiologist, additional days in the hospital, and the extra care and tests required for a baby born by surgery. You may also need to pay for help at home while you recover from major abdominal surgery.
Many insurance companies reimburse up to 70 percent of doula fees. Even without reimbursement, hiring a doula can save you money in the long run by helping you avoid unnecessary and expensive procedures.
Sometimes, there may not be an available or affordable doula in your area. If that’s the case, there is still a way to feel prepared and empowered. My book, 700 Babies, costs just $20, and the Kindle version is even more affordable. This guide will help you recognize, understand, and avoid interventions you don’t need so you can protect your health, your baby, and your budget.
Can you afford not to have the support and information you deserve for your baby’s birth?
Childbirth Preparation Can Ease Your Fears.
If you’ve found your way here, you may be looking for something beyond the typical hospital birth experience. Maybe you’ve heard stories about interventions you didn’t want or decisions you didn’t fully understand. Perhaps your first birth felt overwhelming, and you’re hoping this time can be calmer, easier, and more in your control.
An experienced doula can make all the difference.
You deserve a birth experience that feels safe, empowering, and even rewarding. Whether you are planning a natural unmedicated birth, an epidural, or a scheduled cesarean, this is your opportunity to feel informed, respected, and well cared for at a hospital, birth center, or at home.
As your doula, I’ll be there to support your wishes and help your birth unfold as smoothly as possible.
I’ve been a doula for more than 29 years, and I make three promises to every client:
- I will not let you suffer.
- I will always tell you the truth.
- Nothing you say or do in labor will ever disappoint me or hurt my feelings.
You don’t have to do this alone. You can have the steady support you deserve.
See what some of my former clients have shared about their experiences below:
Testimonials
What Our Clients Say
Tracy is super supportive and comforting. Having Tracy next to me during my daughter’s labor gave me the strength and confidence I needed during L&D. With the expansive knowledge Tracy has she was able to provide me with guidance to make my labor more relaxed and enjoyable! Beautiful Soul!!!
You deserve a better birth experience.
If you’re uncertain about what hospital is best for your type of birth, please check the Hospital Project – where hospitals are rated by experienced doulas based on what services, protocols and policies are in place.
And if you want to help make changes to hospital policies, be sure to participate in the Letters Project (and tell all of your pregnant friends!)