Articles and Handouts
about pregnancy & doulas

The following documents are in printer-friendly portable document format (pdf). You’ll need Adobe Acrobat Reader to view and print these files. If you don’t have this program, get it for free on the Adobe website.

Twins and Multiples

Pregnancy Services and Online Tools

  • Meyers & O’Hara: Third party reproduction and family formation law, including: surrogacy, egg donation, sperm donation and embryo donation.
  • A La Mode Photography: Pregnancy photos in natural settings
  • AAFP: American Academy of Family Physicians
  • Due Date Calculator: Calculate your estimated due date, conception date, and approximate fetal age.
  • Shoots & Giggles Photography: Truly amazing birth photography — most of the labor photos on this site were taken by Briana at Shoots & Giggles (ALL of the really good photos!) I can’t say enough good things about this amazing group of birth photographers!
  • Latisha O’Connor Therapy: Offering Pre-and Postpartum Mental Health Services


What Our Clients Say

Thanks Goodness tracy was there. All I can say, I couldn’t have done it without her help, support and guidance. She was a guiding light for me, someone I trusted and could turn to when I found myself freaking out. She is very cool, calm and collected and puts you at ease, even in the throws of labor. She does her absolute best to make you feel comfortable and knows her way around a hospital setting. Worth every penny.
- Sheena R.

Tracy is super supportive and comforting. Having Tracy next to me during my daughter’s labor gave me the strength and confidence I needed during L&D. With the expansive knowledge Tracy has she was able to provide me with guidance to make my labor more relaxed and enjoyable! Beautiful Soul!!!

- Zorina P.

Want tips on pregnancy, childbirth and postpartum? 

I offer virtual childbirth classes – so you can attend no matter where you live!

The more you know, the less fear you’ll have – and the more confident you & your partner will be in your decisions during labor. Enroll together and I’ll walk you through everything from caring for your newborn to how to advocate for yourself in a hospital setting.